Best Mindfulness Quotes
Want to gain courage in few limited words? Then you are in the right place.
Many famous personalities have gifted us with beautiful quotes which inspire us to do something positive.
A slight upswing is needed when you are in an unrest situation.
At this time, some popular mindfulness quotes may give you that boost, with which you can find your answer easily.
Being mindful suggests that you are comfortable living your ‘now’ rather than thinking about what is to happen in the next minute.
In this article, you shall read quotes on mindfulness that will allow you to stay confident and optimistic.
Mindfulness quotes from Gautam Buddha
Being mindful was taught by Gautam Buddha.
According to his teachings, it is a method by which one tries to concentrate on-
his/her present situation without any judgment rather than thinking about the future.
This method might be old but it helps people in tough times to combat various human problems.
Providing herewith some mindfulness Buddha quotes that might cure you.
Bhante Henepola Gunaratana
Bhante Henepola Gunaratana was a Buddhist chaplain at the University of America.
He used to counsel students who were interested in Buddhism and meditation.
His book ‘Mindfulness in plain English’ became most famous because of the Theravada Buddhist tradition,
classically educated and ordained in the form of practice ‘Vipassana’ coined by him.
This ‘Vipassana’ places a huge priority on mindfulness.
Some mindfulness meditation quotes by Henepola Gunaratana are:
Alan Cohen is profoundly known for his inspirational mindful sayings in his authored books.
He served as the seminar leader for the professional gatherings regarding personal growth,
Inspiration, human relations, and striking a balance between work/life.
All of his readers reported that Alan’s teachings have encouraged them and have inspired them to trust in their souls and thus have achieved success in their lives.
Few of his mindful thoughts are:
Sri Chinmoy, whose actual name is Chinmoy Kumar Ghose who was a spiritual teacher of meditation in the West.
He explains to us the philosophy about acceptance of life.
If one shares goodwill and motivation with others,
She/he shall be serving mankind by which the world can be turned into a peaceful place to live in.
Some of his important mindful thoughts are as follows:
Thich Nhat Hanh
In accordance to Thich Nhat Hanh, being mindful is to live the present life with the present people entirely.
He is famously known as ‘The Father of Mindfulness’.
He has devoted his life towards the job of inner modification for the privilege of both individuals and communities.
Which tells us to be mindful throughout the day of whatever work we are doing.
His sole purpose is to bring the mind and the body into harmony.
Some of his mindfulness quotes are:
Marcus Aurelius, the author of the book ‘Meditations’ which tells us about ideas of Stoic philosophy.
He teaches us to focus without any distraction forever to maintain strong moral principles for ‘being a good man’.
He relentlessly educated us on the meaning of living life well.
Marcus Aurelius is considered to be one of the greatest figures of history due to his ability to influence the simplicity of his mind.
Some of his mindfulness meditation quotes are:
The multi-functional talented woman, Germany Kent is by profession an award-winning journalist.
Her mindfulness quotes about Life have inspired a lot of people.
She also authored a book named ‘The Hope Handbook’ to motivate her readers.
She started to share her motivational thoughts through Twitter and later on published
those all together in a book after receiving a lot of thanksgiving messages from her followers.
Some mindful quotes by her are:
Besides being a reputable leader who has successfully helped many organizations to increase their sales revenue,
he is also an author who believes in providing a positive impact on people’s lives.
His followers all over the social media platforms, share his thoughtful quotations which enlighten the lives of several other people.
Some of his mindful quotes are:
Pema Chödrön is an American Tibetan Buddhist who wrote several books and also is a principal teacher at Gampo Abbey in Nova Scotia.
The primary motive of her education is the principle of ‘shenpa’ or ‘attachment’ that she comprehends as the moment when one is tied in a cycle of pessimistic thoughts and actions.
According to him, this happens when something in the existing situation stimulates a reaction to a past occurrence.
She wrote many quotes to inspire people, some of them are:
Job Kabat-Zinn is a pioneer in the field of the Western mindfulness movement.
He has spent over 40 years studying, educating, and endorsing the value of mindfulness.
He started up a program named mindfulness-based stress reduction(MBSR)
which is offered by various health maintenance institutions and has been described in his authored book ‘Full Catastrophe Living.
Few among many thoughts by this famous personality are:
Being mindful at times might seem difficult to you, but trust me,
once you learn to stay conscious of your present, you will be most happy of all time.
The above-mentioned famous personalities have written down their thoughts to spread the concept of staying mindful among people.
Starting from mindfulness Buddha quotes to the modern mindfulness teachers,
all have penned down amazing words to make you live the present situation.
Read the above top 51 quotes on mindfulness and know the actual meaning of life!